Water | 70.27g |
Energy | 186.0kcal |
Energy | 778.0kJ |
Protein | 14.37g |
Total lipid (fat) | 13.84g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 0.66mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 164.0mg |
Potassium, K | 268.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.08mg |
Niacin | 1.5mg |
Pantothenic acid | 0.25mg |
Vitamin B-6 | 0.42mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 61.8mg |
Vitamin B-12 | 1.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 14.0??g |
Retinol | 14.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 47.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.73mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 27.4??g |
Vitamin D3 (cholecalciferol) | 27.4??g |
Vitamin D | 1097.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 2.419g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.008g |
14:0 | 0.754g |
16:0 | 1.44g |
18:0 | 0.193g |
Fatty acids, total monounsaturated | 8.378g |
16:1 undifferentiated | 1.763g |
18:1 undifferentiated | 2.393g |
20:1 | 2.237g |
22:1 undifferentiated | 1.968g |
Fatty acids, total polyunsaturated | 1.367g |
18:2 undifferentiated | 0.123g |
18:3 undifferentiated | 0.043g |
18:4 | 0.132g |
20:4 undifferentiated | 0.061g |
20:5 n-3 (EPA) | 0.526g |
22:5 n-3 (DPA) | 0.089g |
22:6 n-3 (DHA) | 0.393g |
Cholesterol | 46.0mg |
Tryptophan | 0.161g |
Threonine | 0.63g |
Isoleucine | 0.662g |
Leucine | 1.168g |
Lysine | 1.32g |
Methionine | 0.425g |
Cystine | 0.154g |
Phenylalanine | 0.561g |
Tyrosine | 0.485g |
Valine | 0.74g |
Arginine | 0.86g |
Histidine | 0.423g |
Alanine | 0.869g |
Aspartic acid | 1.471g |
Glutamic acid | 2.145g |
Glycine | 0.69g |
Proline | 0.508g |
Serine | 0.586g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |